Foods That Help Relieve Stress

Foods That Help Relieve Stress

Stress. Stress. Stress. Whether we like it or not, it has become a part of our lives. However what the majority of people don’t realize is that certain types of foods and nutrients have the power to help cope with stress and alleviate the effects that stress has on our body. Vitamin C is widely known as a cancer fighter and an immune system booster. […]

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Gluten, Gluten, Gluten.

Gluten, Gluten, Gluten.

Gluten free foods are making its way to the foods and snacks we regularly consume. It seems as if more people are getting interested and are curious about what gluten is and what is a gluten free diet. We see it proclaimed in the menus in the restaurants we eat in and even hear it in the grocery store aisles that we shop in. A […]

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Hawaiian Frost

Hawaiian Frost

Hawaiian frost, what is it? An ice cream? A sorbet? A sherbet? Gelato? Maybe soft serve? It’s a little bit of each. The flavors are sweet but not too creamy and it has smooth great texture. Similar to guri-guri, it’s a delightful treat that is perfect to beat the sunny and hot Waianae days. While eating a cup of hawaiian frost with the blue and […]

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